Super Seed Energy Bars



These easy Super Seed Energy Bars are so ADDICTIVE!😍 These natural bars are diary-free, gluten-free, with no added sugar! 🌱 A perfect on-the-go snack, but even better when used as a smoothie bowl topping or crumbled onto Nicecream 😏🍨

INGREDIENTS
1 cup Quick Oats
4 tbsp Chia Seeds
1/4 cup Sunflower Seeds
1/4 cup Coconut Oil
12 Dates, Seeded and Chopped Unsweetened Coconut Flakes for Topping

INSTRUCTIONS
1. Preheat oven to 350 degree F. Mix the oats, chia seeds and coconut oil together in a bowl, evenly coating the granola mixture with the oil. Spread on to the parchment paper.
2. Bake for 15 minutes, stir, and then bake for 15 minutes more, or until golden brown. Let cool for five to ten minutes.
3. Mix the warm granola with the chopped dates in a large bowl and stir with a large wooden spoon, cutting the mixture together until it is completely combined. 4. Line a glass dish with parchment paper, and evenly press the date and granola mix into the prepared dish. Sprinkle coconut flakes on top.
5. Cover the top with plastic wrap, and freeze the bars for two to three hours.
6. Eat alone, on top of your favourite smoothie bowl, or crumble onto Nicecream! 😍

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